Mindfulness Spray
To create peace and harmony for deep relaxation meditation, and to develop intuitive insight during meditation.
60ml spray bottle of a blend of flower essences and oils
A blend of flower essences and essential oils designed to aid meditation. Spray into the space where you plan to meditate to create peace and harmony and clear the way for you to enter more deeply into meditation. The bottle is 60ml.
FLOWER ESSENCES
Almond (Prunus dulcis)
The supportive inner teacher, the guide. Forms links with our soul and encourages intuition.
Apricot Poppy (Prunus dulcis)
Taps into our hidden wisdom encouraging us to embrace change with joy.
Fuji Cherry (Prunus incisa)
Helps us to relax and take life less seriously. The key essence for personal tranquillity.
Solomon's Seal (Polygonatum verticillatum)
For the busy mind. This remedy helps bring quietness and detachment.
Speedwell (Veronica persica)
Increases powers of insight, whilst preventing us from becoming emotionally entangled with what we perceive.
White Lotus (Nymphaea alba)
For bringing peace and unification to body, mind, spirit and soul.
ESSENTIAL OILS
Lavender
To help bring one into balance. Lavender has a cleansing and refreshing action. It is soothing and anti-inflammatory for the body and mind and has a calming effect which aids relaxation.
Frankincense
Soothes and calms the mind and spirit. This in turn encourages the slowing down and deepening of the breath which is so crucial for meditation. Frankincense also calms anxiety linked to the past, enabling us to focus on the present moment.
Sandalwood
For deep relaxation. Sandalwood calms and harmonises the mind and so reduces tension and confusion.
We Also Recommend